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Workout Tips News

Lifestyle: First Lady Michelle Obama's Playlist & Workout Tips

We are all awaiting the summer months for the hot weather and awesome trips to tropical places with white sand beaches. But there is something that we must make sure we do before we embark on 2012’s coveted summer.

Low Impact Workout for Fat Loss Tips

You don't need high impact exercises and workouts to burn more fat and calories. There are many other ways to increase exercise intensity so you can get an effective fat loss workout that gets results.

ETX trainer offers women workout tips for weight loss

As it turns out, one of the hardest parts about working out for just about everyone is finding the motivation to go do it.

Easy fitness via YouTube workout videos

Sometimes it can be difficult to work out when there are so many social events to attend or delicious restaurants to eat at instead – especially when walking to class feels like a workout in itself.

Men's, women's magazines take different fitness tacks

I'm one of those women who likes reading men's health and fitness magazines. Though they all promise bodies and sex lives that most of us will never have, I'm drawn to the funny, self-deprecating tone, the functional workout tips and the emphasis on sweat, competition and strength training.