Spinning Aerobic Exercise Links

Spinning Aerobic Exercise Headlines

Dr. Zorba Paster: What's the best exercise? Any!

What's the best exercise you can do? I always ask that when I'm speaking.

Best Spinning Classes In DFW

Riding a stationary bike at the gym isn’t what it use to be. Indoor cycling, now known as spinning, began as a training method for racers and soon became a global trend that just keeps speeding up. Unlike other aerobic classes, spinning is easy to follow for any age and any fitness level, but anyone can burn 400 to 600 calories in a 40-minute workout. If you’re looking for a calorie-burning ...

Dr. Zorba Paster: Find the exercise that works for you

What’s the best exercise you can do? I always ask that when I’m speaking.

Gear: Cardio exercise machines add fun features

Time does not pass quickly when you're going nowhere fast. Suddenly, however, a new crop of stationary cardio exercise machines has livened up the indoor workout world, adding everything from Internet compatibility to ecology aids to creative new movement patterns. Here's some innovative aerobic body blasters worth working up a sweat for.

Sarah Byrne opens Byrne Exercises in Longmont

After each of her four pregnancies, Sarah Quinlan Byrne faced the challenge of losing 70 pounds. The 5-foot-6-inch woman tried running, walking, spinning, swimming, yoga and lifting weights to get back to her ideal 135-pound body weight.