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Books on Diabetic Cooking Plans

When someone has diabetes, it means that their blood sugar levels have a tendency to be very high and must be controlled through diet and sometimes medication. Diabetes is a serious disease which can lead to death if not cared for properly. One thing that diabetics must do is adopt a specialized diet that is designed to keep blood sugar levels at a steady normal level.

 

Learning about diabetes menu planning and cooking become very important and there are a number of sources for solid information such as the diabetes association and personal physicians. There are also several books on the market about this subject. This article will take a look at a couple of popular books on diabetic cooking.

The Diabetes Diet: Dr. Bernstein's Low Carbohydrate Solution

Dr. Bernstein is an authority on diabetes and he has written a book that is packed with diabetes information and comes complete with a menu planner and 100 delicious recipes. His approach emphasizes the importance of controlling diabetes through low carb eating. The first edition of this book was released in 1997 and has sold over 120,000 copies. The goal of the book is to help diabetics enjoy the pleasure of eating delectable meals while controlling the blood sugar by preventing swings through the practice of a low carb diet.

Atkins Diabetes Revolution: The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes

This book was written by two colleagues of the low carb diet guru Dr. Atkins. Mary Vernon and Jacqueline Eberstein put together this diabetes cooking book which focuses on a low carbohydrate diet which allows the eating of fats. This book contains important information for diabetics concerning how eating a low carb diet can help them to alleviate the symptoms of their disease and keep their blood sugar from swinging up and down based upon what they eat. This diet allows for hearty eating and helps to promote general good health and can also be used to prevent diabetes from developing in the first place.

Important work has been done in the past couple of decades regarding the effects of low carb eating and diabetes. A person with diabetes has to be very careful with their diet so it is highly recommended to consult with a doctor before starting on any type of eating regime to make sure it will be safe and effective. Even if one is taking medication to control diabetes, it is still necessary to eat properly to keep blood sugar levels on an even keel. The reward of eating properly and keeping blood sugar levels down will be worth it since it will help to ward off many of the severe conditions that can develop along with advanced diabetes such as blindness and loss of circulation in the extremeties.

 

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Cooking Reviews, May 15, 2012 - Library Journal


Library Journal

Cooking Reviews, May 15, 2012
Library Journal
COOKING Don't let conventional categories—eg, “Muffins, Quick Breads, Buns and Other Breakfast Treats,” “Cookies and Bars,” “Frozen Fruit Desserts”—make you think this is a generic baking book. Innovations in flavor and presentation abound in these ...

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Couscous Cake, Cashew Parfait: Comfort Food, Macrobioticized - Huffington Post (blog)


Couscous Cake, Cashew Parfait: Comfort Food, Macrobioticized
Huffington Post (blog)
If it's done well, you get crisp pizza, hot noodles and gooey brownies, say, whose pure ingredients and lack of allergens let you eat them without the fear of diabetes, heart disease and other buzzkills that usually accompany such feasts.

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Sweet obsession no longer a wedding thing - Times of India


Sweet obsession no longer a wedding thing
Times of India
And nothing compares the largesse of a traditional Indian wedding that goes at serving sweets hammer and tongs, often leaving diabetic, health conscious guests bereft of choice. While the sticklers for tradition may dispute the completeness of a ...

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When roosters meet the art of warfare - Valley News


Valley News

When roosters meet the art of warfare
Valley News
Gluten-free sauces are offered for the wheat-allergy population, sugar-free sauces for the diabetic and caloric-conscious persona, and a vegetarian teriyaki sauce is offered as well, alongside a bowl of steamed vegetables. Having opened its doors only ...

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Her food makes people happy - Ultimate Memorial


Her food makes people happy
Ultimate Memorial
She goes the extra mile by preparing sugar-free menu items for diabetics. She comes by her love of cooking honestly, as both her mother and grandfather were chefs. Before moving to Houston, she ran a catering business with her mother.

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